Healing & happiness begin here.
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Group Classes & Workshops
Unify your body, mind and spirit at our energizing Houston yoga studio. We look forward to welcoming you into our community! Weekly group classes available to all levels of experience and ability. See you on the mat!
FULL SCHEDULE
Yoga Therapy
Yoga Therapy is an individualized process in which instructors work one-on-one with the client. It can be more effective than general yoga practice for people who wish to treat specific medical conditions through yoga. Yoga Therapy can be applied for a wide range of physical, mental, and emotional conditions
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The specialized massage therapists at Nurture Soul are committed to your comfort and satisfaction. Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety disorder and depression symptoms. This is your time to relax and escape.
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Energy Healing
Reiki Healing is a Japanese technique for stress management, reduce anxiety disorder and depression symptoms increasing the relaxation response that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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